Week 1 · Hitting
Balanced stance with quiet head
GoalPlayers can demonstrate balanced stance with quiet head in live reps.
Mirror Stance Check
Partners face each other and hold a balanced stance for five seconds. Knees soft, feet shoulder width, bat resting on the back shoulder. Switch roles after each hold.
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Week 2 · Hitting
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Knuckle Knock
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Week 3 · Hitting
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Front Tee Ladder
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