Box Out
Find your player. Get your body between them and the basket. Hold it.
GoalEvery kid boxes out their assigned player on every shot attempt.
Bump and Hold
Defender finds offensive player, makes contact (bump), and holds position for 3 seconds. No ball yet, just the contact and hold.
Like Week 1? The other five are even better.
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$4 today, then $4 a week for 4 more weeks: $20 in total. Your card is charged automatically each week until the last payment, then the plan ends. Cancel any time and keep the weeks you paid for. Each payment is refundable within 30 days. By starting the plan, you agree to the Terms of Use and Privacy Policy.
The Jump
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Jump and Catch
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Chin It
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Chin Drill
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
