Week 1 · Forward Skating
Athletic ready stance on the ice
GoalPlayers can demonstrate athletic ready stance on the ice in live reps.
Knee Bend Hold
Stand still with knees soft, arms out for balance, weight centered over the blade middle. Hold ten seconds, glide five feet, reset. Coach checks for upright chest and quiet arms.
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Week 2 · Forward Skating
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
March to Glide
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Week 3 · Forward Skating
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Swizzle Snake
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