Week 1 · Defense
Flag-ready stance with inside leverage
GoalPlayers can demonstrate flag-ready stance with inside leverage in live reps.
Ready stance shuffle
Defenders set a low ready stance, shuffle three steps, mirror a coach point, and reset.
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Week 2 · Defense
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Shell drops
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Week 3 · Defense
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Mirror man
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
