Week 1 · Flag Pulling
Two-hand flag grab at hip height
GoalPlayers can demonstrate two-hand flag grab at hip height in live reps.
Hip-height grab
Ball carrier jogs straight. Defender practices a two-hand pull at the hip flag, then resets.
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Week 2 · Flag Pulling
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Angle close drill
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Week 3 · Flag Pulling
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Low strip reps
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