Week 1 · Route Running
Explosive two-point start stance
GoalPlayers can demonstrate explosive two-point start stance in live reps.
First-step burst
Receivers work a two-point stance. On the snap call, explode three hard steps, then reset.
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Week 2 · Route Running
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Stem-to-break
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Week 3 · Route Running
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
In-out ladder
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