Week 1 · Floor
Straight body line from head to toes
GoalPlayers can demonstrate straight body line from head to toes in live reps.
Body line hold
Kids lie flat, then stand tall with arms by ears. Hold straight shape for five counts, reset on coach call.
Like Week 1? The other five are even better.
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Week 2 · Floor
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Tuck roll series
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Week 3 · Floor
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Line cartwheel
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