Week 1 · Forms
Learn the opening stance sequence of a basic form
GoalPlayers can demonstrate learn the opening stance sequence of a basic form in live reps.
Opening Three Moves
Coach teaches first three moves: ready stance, turn to front stance, low block. Hold each shape two counts. Repeat as a group five times.
Like Week 1? The other five are even better.
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$4 today, then $4 a week for 4 more weeks: $20 in total. Your card is charged automatically each week until the last payment, then the plan ends. Cancel any time and keep the weeks you paid for. Each payment is refundable within 30 days. By starting the plan, you agree to the Terms of Use and Privacy Policy.
Week 2 · Forms
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Turn and Set
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Week 3 · Forms
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Count Together
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
