Week 1 · Stances
Set a balanced ready stance with soft knees
GoalPlayers can demonstrate set a balanced ready stance with soft knees in live reps.
Mirror Stance Check
Partners face each other in ready stance. Coach calls freeze every five seconds to check knees bent, feet shoulder width, and hands up.
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Week 2 · Stances
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Horse Hold Count
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Week 3 · Stances
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Stance Step Ladder
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
