Miltinson Technologies
Miltinson.
Guide 03 · Mountain Biking · Ages 6–18

The Descending
Guide.

Weight back, brake control, and line choice on downhills and technical drops.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$118 total
WEEK 01
Free preview

Week 1 · Descending

Move to low attack position before the descent starts

GoalPlayers can demonstrate move to low attack position before the descent starts in live reps.

DESCENDING ATTACK POSITION DESCENT diagram
DRILL 01
12 min · Roll-in to descent · Whole group

Descent setup drill

Riders roll to descent entry, shift to attack position before dropping in, hold through first twenty meters.

Say it
“Get low before you go fast, not after you are already scared.”
Why it works
Setup position prevents panic braking mid-descent.
VisualKinestheticLogical
Weeks 2–6 are locked

Like Week 1? The other five are even better.

Pay once and keep the whole guide, or pay $4 a week and open one more week with each payment.

One-time payment, refundable within 30 days. By buying, you agree to the Terms of Use and Privacy Policy.

$4 today, then $4 a week for 4 more weeks: $20 in total. Your card is charged automatically each week until the last payment, then the plan ends. Cancel any time and keep the weeks you paid for. Each payment is refundable within 30 days. By starting the plan, you agree to the Terms of Use and Privacy Policy.

WEEK 02

Week 2 · Descending

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
15 min · Moderate descent · Lines

Brake feather ladder

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Descending

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
15 min · Short steep section · Pairs

Steep roll-ins

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical