Week 1 · Racing
Staging, countdown, and clean first pedal strokes
GoalPlayers can demonstrate staging, countdown, and clean first pedal strokes in live reps.
Mock start sequence
Practice full start sequence: staging, countdown, clip-in, first twenty meters. Reset and repeat with new grid positions.
Like Week 1? The other five are even better.
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Week 2 · Racing
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Negative split practice
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Week 3 · Racing
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Race pass scenarios
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
