Week 1 · Footwork
Move through transition zones without rushing shots with simple cues and repeatable reps.
GoalPlayers can explain what shot choice they made and why.
Footwork pattern 1
Start cooperative, then add targets and gentle pressure once shape is stable.
Like Week 1? The other five are even better.
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Week 2 · Footwork
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Footwork pattern 2
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Week 3 · Footwork
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Footwork pattern 3
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
