Week 1 · Serving
Build a legal, repeatable serve with simple cues and repeatable reps.
GoalPlayers can explain what shot choice they made and why.
Serving pattern 1
Start cooperative, then add targets and gentle pressure once shape is stable.
Like Week 1? The other five are even better.
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Week 2 · Serving
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Serving pattern 2
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Week 3 · Serving
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Serving pattern 3
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
