Set Position
Ready before every shot. Weight forward. Hands ready.
GoalEvery keeper is in set position before each shot, every time.

Set and Stop
Coach stands 10 yards out. Keeper sets. Coach pauses. On coach's hip move (like a shot fake), keeper must hold position, not dive early. Then coach chips an easy one.
Like Week 1? The other five are even better.
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$4 today, then $4 a week for 4 more weeks: $20 in total. Your card is charged automatically each week until the last payment, then the plan ends. Cancel any time and keep the weeks you paid for. Each payment is refundable within 30 days. By starting the plan, you agree to the Terms of Use and Privacy Policy.
Ground Saves
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Low Ball Drill
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Side Diving
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Foam Ball Diving
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
