The Crouch
The catcher's stance is the foundation of everything else they'll do behind the plate.
GoalEvery kid can hold a proper crouch for 30 seconds without adjusting.
Wall Crouch
Back against the wall, slide down into catching stance. Wall keeps their back straight and weight forward. Hold for 10 seconds, stand, repeat.
Like Week 1? The other five are even better.
Pay once and keep the whole guide, or pay $4 a week and open one more week with each payment.
One-time payment, refundable within 30 days. By buying, you agree to the Terms of Use and Privacy Policy.
$4 today, then $4 a week for 4 more weeks: $20 in total. Your card is charged automatically each week until the last payment, then the plan ends. Cancel any time and keep the weeks you paid for. Each payment is refundable within 30 days. By starting the plan, you agree to the Terms of Use and Privacy Policy.
Receiving
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Two-Hand Receive
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Blocking
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Foam Ball Blocking
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
